Ihlobo yisikhathi esihle kakhulu sokujabulela izibiliboco ezipholile neziqabulayo, kodwa singazigcina kanjani zizintsha? Impendulo ithi: Kubalulekile ukuba namathuluzi afanele ukuze uwagcine emusha.
Into eyodwa ebalulekile ehlobo isiqandisi, esikuvumela ukuthi ugcine izinhlobonhlobo zezinto eziqandisiwe ukuze ushaye ukushisa. Kusukela ku-ayisikhilimu kuya esithelweni esiqandisiwe, ifriji iyadingeka kunoma yimuphi umuzi wasehlobo.
Ngicabanga ukuthi kukhona ukudla okufriziwe okudumile kwasehlobo - iyogathi. Kungakhathaliseki ukuthi kusesimweni seyogathi eqandisiwe noma ama-popsicle ayogathi, lesi sidlo esinokhilimu nesimnandi siyintandokazi phakathi kwezingane kanye nabantu abadala. Ngefriji, ungakwazi ukuqoqa ukunambitheka okuhlukile kweyogathi futhi ujabulele ukudla okulula okupholile futhi okunempilo noma nini lapho ilanga libalele.
Oh yebo, kodwa-ke, kubalulekile futhi ukuthi ube neziqukathi ezifanele zokugcina ukudla kwakho okufriziwe.
Ibhokisi lokugcina liyindlela enhle yokugcina isiqandisi sakho sihlelekile nokwenza kube lula ukuthola okufunayo. Ngesikhala esimisiwe seyogathi yakho efriziwe, u-ayisikhilimu, nezinye izinto ezinhle, ungagcina yonke into ihlelwe kahle futhi ugweme noma yikuphi ukuchitheka okungcolile noma ukuvuza.
Sinenketho yokuthi ukhethe umenzi weyogathi omuhle, ongagcina iyogathi iyintsha, wenze iyogathi ka-ayisikhilimu! Ingakusiza ukuthi uyigcine iqandisiwe amahora angaphezu kwama-24!! Sawubona! Ukuyisebenzisa! Ukwenza iyogathi yesithelo esihlwabusayo ngosuku lwakho lwasehlobo!
Ngaphezu kokuphatha okufriziwe, isiqandisi sibuye silungele ukugcina umkhiqizo omusha wasehlobo. Kungakhathaliseki ukuthi amajikijolo, amapentshisi, noma ikhabe, ifriji ikuvumela ukuba ulondoloze ukunambitheka kwehlobo futhi ukujabulele unyaka wonke. Ngokugcina izithelo zakho kahle efrijini, ungagwema ukumosha futhi ujabulele ukunambitheka kwehlobo isikhathi eside ngemva kokuphela kwesizini.
Sengiphetha, ifriji iyithuluzi elibalulekile lokujabulela ihlobo elihle kakhulu. Kungakhathaliseki ukuthi ugcina ukudla okufriziwe njengeyogathi no-ayisikhilimu, noma ulondoloza ukunambitheka kwemikhiqizo yasehlobo emisha, ifriji iwumshini osebenza ngezindlela eziningi futhi obalulekile. Ngeziqukathi ezifanele zokugcina kanye nokuhlelwa, ungakwazi ukusisebenzisa ngokugcwele isiqandisi sakho futhi ujabulele ukunambitheka kwehlobo isizini yonke.
Uma ucabanga ukuthi, uma usubuyele ekhaya ngemva kosuku lonke lokusebenza, uzoba nokukhetha okungcono kakhulu kwebhokisi lesithelo seqhwa, elisha, futhi elihlwabusayo! Lokhu kungase kukusize uphumule ingxenye yokukhathala emsebenzini wakho.
Vula i-ipad yakho, khetha i-movie oyithandayo, naleli bhokisi lezithelo noma isaladi noma i-yogurt, yeka ubusuku obuhle othandekayo !!
Sincoma leli bhokisi lokugcina le-PET, ungakhetha osayizi abahlukene bokudla okuhlukile.
Kuphephe ngokuphelele eqhweni, okungakusiza ukuthi ugcine ukudla kukusha isikhathi esingaphezu kwamahora angama-24, kuvaliwe ngokuphelele futhi kuphephile.
Iqala kuyo sithandwa! Masijabulele usuku lwethu lwasehlobo!
Isikhathi sokuthumela: Jul-03-2024